COURSE DATES:

27 October - 1 December 2021

Weekly on Wednesdays

27 October; 3, 10, 17, 24 November and 1 December

09:30AM-11:45 AM (Amsterdam/Paris Time)

Find your timezone here



These sessions are geared towards deepening NVC practice beyond our Online Foundation Course. Six live webinar sessions are facilitated by CNVC certified trainer Sarah Dekker.


Participants will cover new theory & get an opportunity to practice their skills with other participants in break-out rooms.


In this module we will explore:

  • Self empathy – building a foundation
  • Honest Self-Expression
  • Honing your Empathic listening skills
  • Formulating clear requests
  • Receiving and expressing a NO
  • Responsibility, praise & positive judgements

Course Curriculum


  Welcome
Available in days
days after you enroll
  WEEK 1 - Self-empathy - building a solid foundation
Available in days
days after you enroll
  WEEK 2 - Honest self-expression
Available in days
days after you enroll
  WEEK 3 - Honing your Empathic listening skills
Available in days
days after you enroll
  WEEK 4 - Formulating a clear request
Available in days
days after you enroll
  WEEK 5 - Receiving and expressing a NO
Available in days
days after you enroll
  WEEK 6 - Responsibility, praise & positive judgments
Available in days
days after you enroll
  Next steps
Available in days
days after you enroll

Course Investment


We want to be sure that our courses are accessible to all regardless of access to resources. We therefore offer them on a sliding scale. We trust in the integrity of our participants and ask you to check which of these amounts you can comfortably pay whilst keeping in mind that offering these sessions is part of how we cover our basic living costs. We have listed different options below. Should you find that this is still out of reach, do get in touch to explore a different form of exchange.

€150

Recommended Contribution

Contribute this amount to keep our work sustainable.

€220

Abundant Contribution

Contribute this amount if would feel joyful supporting our work and making it available to those with less access to resources.

€120

Reduced Contribution

Contribute this reduced amount if you have less access to resources.

Invoice and Alternative Payment Options


If you require an invoice and/or would like to pay via PayPal or Bank Transfer we charge a €100 admin fee. Email info(at)compassionate-self(dot)com for this option.

Meet Your facilitator


Sarah Dekker  is a certified Trainer, retreat facilitator & coach. Her workshops offer ways to cultivate daily practices for living life fully and authentically, deeply grounded in compassion for one’s self and others. Sarah enjoys creating safe spaces for people to connect to what's underneath the surface, to reconnect to their innocence and transform into the person they already knew deep down to be.